pregnancy

Healthy snacks to satisfy your pregnancy cravings

Pregnancy can ramp up your appetite significantly and make mom-to-be hungry every hour. You may have a filling breakfast but your stomach is already growling an hour later. Thanks to pregnancy hunger pangs. In such cases, munching on a healthy snack instead of jumbo-size meal is an ideal way to keep weight gain in check. … Read more

Tired pregnant woman laying down on her back

13 Pregnancy health mistakes you don’t know you’re making

Pregnancy is the most critical time in a woman’s life. Expectant moms need to be extra careful and vigilant about taking care of themselves and their unborn child. Nurturing a human inside you is an incredible phenomenon and a lifetime experience. When it comes to being vigilant about consuming and eating, make sure to keep … Read more

Safe Medication During Pregnancy

Safe Medication During Pregnancy

Pregnancy comes with a lot of hormonal headaches, toothache, backache, etc. There are numerous pregnancy discomforts you have to deal with while being pregnant. Although some medicines/drugs are not considered safe to be taken while being pregnant, still there are few medicines like over-the-counter medicines that are generally considered safe and are prescribed by your OBGYN. … Read more

Leg Cramps during Pregnancy

7 Effective ways to survive Leg Cramps during Pregnancy

Do you wake up at night due to legs pain? Are you having pregnancy leg cramps?
Leg cramps are a very common condition yet harmless. Legs cramps occur when muscles in your legs suddenly become tight and painful.