These Parmesan Keto Chicken Wings are the perfect appetizer recipe! They’re crispy, golden and cheesy, and they’re even low carb! These delicious keto chicken wings are great for football season, holiday parties, and get-togethers. Recipe here at soreyfitness.com
3. Airfryer Chickpeas
These Air Fryer Chickpeas make a delicious snack or even a salad or soup topper! Plus, because they’re air fried, they come out crispy using minimal oil and are ready in less than 15 minutes! Featuring 4 flavor variations – BBQ, Buffalo, Cheesy and Taco Fiesta, all of which are vegan and gluten-free.
Tofu buffalo bites are quick and easy to make when you cook them under the CrispLid. They are super crispy and they’re totally kid-approved! Serve them at parties, game night, movie night, or snack time along with your favorite dipping sauce. They are irresistible!
Crunchy on the outside and gooey on the inside, these air fryer mozzarella sticks are a delicious appetizer for your next party. Prepare them ahead in the freezer, then pop them in the air fryer the serving day for a delicious treat everyone will love.
These Crockpot Carrots are simmered in tangy bbq sauce and are mouthwateringly delicious. They are perfect for holidays, game days, birthday parties, and even family dinners. Be forewarned, they’re super addictive!
Indian Samosas can be easy to make with the help of wonton wrappers. These can be baked, steamed, shallow fried or deep-fried. Dip these beauties into savory chutneys or eat them plain. Make these ahead of time and cook them later or freeze them.
Learn how to make a gorgeous appetizer platter that’ll impress everyone and disappear quickly at your next party. Prep & assemble the simple ingredients in about 30 minutes, and relax while everyone grazes and chats.
In this easy nachos recipe, seasoned ground beef is nestled between two layers of cheese and loaded with toppings like corn, beans, olives, tomatoes, onion, cilantro, sour cream, and avocados. It’s the perfect game-day appetizer or easy weeknight meal that even picky eaters will devour!
Having kids get overwhelming for new parents. Newborns are fragile yet strong enough to make through the mom’s cozy uterine cafe to this world.
Babies need a lot of care and attention during their newborn stage. However, these baby care tips make it easy for new moms who are feeling overwhelmed with this new baby phase.
These simple, and easy to follow baby care tips are going to be helpful for new moms during the first couple of years.
If you are expecting a baby anytime soon, save this for later, since it has helpful tips about baby sleep, diapering, feeding, and clothing, etc, a new mom needs to know about for the baby’s first year after birth.
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Newborn care tips for new moms and dads
Before I forget, I need to start with diapering tips.
Baby Diapering Tips
Diapering is an unavoidable part of parenthood. You cannot go diaper-less with kids until they are 2 to 3 years old. On average parents change 3000 diapers during their first year alone. 8 to 12 diapers a day.
You can always try to change an over-soaked wet diaper only while your baby is asleep without waking her up.
2. Do not change a dirty diaper while your baby is asleep unless the baby wakes up by herself.
3. While changing a wet diaper only, do not use cold or warm wipes in case of wet diaper only while the baby is still asleep. the touch of the wet wipe is most likely going to wake your baby up.
4. Use cell phone light or use a night light while changing a diaper.
Note: Diaper change in the middle of the night can only be possible if the baby is sleeping in her bassinet, toddler bed or co-sleeping. With high rails crib, it may not be convenient for moms or dads to change a diaper.
5. For babies who tend to toss and turn a lot while sleeping may end up having diaper leaks without getting fully soaked. You can use mattress pads or disposable changing pads on the baby’s crib to deal with such situations.
6. If your baby is a heavy wetter due to water or liquids intake, I highly recommend having your baby(toddler) wear PJs or night trouser that are somewhat loose around the diaper area.
7. Tight clothes around the diaper area do not allow the diaper to reach its full potential of absorbing liquids. For heavy wetters, make sure you change diaper more frequently because, once it is oversoaked, there is a high chance of leaking.
8. When your Well-fed baby cries at night it could be due to following reasons mainly:
9. First, of all, decide where you need to change the diaper and then keep all diapering essentials in your arm’s reach. It should preferably be a changing station with a changing pad.
10. This one is for dads: When diapering, make sure you have a picture side on the front and tabs side on the back.
11. The diaper should not be on top of the umbilical cord – use pampers for newborns that are curved for the umbilical cord.
12. Expect more diaper blowouts, while your newborn is more in a laying down position or in a sitting position, the poop or pee has to go somewhere in and out the diaper. The best tips to prevent diaper blowouts are to size up, change frequently and do not delay diaper change for babies. However, for infants, you may want to wait for another 10 minutes to get everything clear out from inside.
13. If your baby is not sleeping well even after nursing good, she may need top feed in order to feel full.
14. I get a lot of criticism for giving out breastfeeding advice. To be honest, I can assure you one thing, if you want to exclusively breastfeed you can once you have enough supply. However, the starting weeks are rough And I would never advise you to starve your newborn baby when she is hungry and you are struggling With a milk supply.
15. Dehydration in newborn babies is a serious thing. Never starve your newborn baby.
16. There could be a number of reasons for delayed supply or just hormones are playing big time and you do not feel the energy to nurse, take your time and supplement if you feel the need to do it.
17. Nurse every two hours to establish a good milk supply.
18. If your baby seems to have a reflux issue and tend to throw up what she eats, that means she needs gradual feeding, after every feed, she needs to be in an upright position.
19. Wear the baby as it is the best way to keep baby upright while staying handsfree to get done with other chores. Reflux issues get better as baby grows.
23. Breastfeeding babies and formula-fed babies may show signs of an allergy too on something you are eating. It could be in the form of lactose intolerance, or bumps on the body may appear due to allergic reaction to something mom is eating. They may grow out of these allergies later in life.
24. Postpartum hair fall is normal when you notice the hair fall has started playing its game, maybe its time to increase baby’s feed or start introducing solids.
25. No matter when you start semi-solids with your baby, the best thing is when the baby gets the hang of eating solids, ENCOURAGE SELF FEED. no earlier than 7 to 8 months depends on how your baby reaching her milestones.
27. For newborns, wake up a sleeping baby to feed every 2 hours during the day and stretch night sleep to 3 to 4 hours depending on how well-fed baby is during the day.
28. Always try to swaddle for the first couple of months and see if that option works for you to get you and baby some sleep at night.
29. Do not wake up your sleeping baby to feed once they are well fed and sleeping for longer stretches at night. This will eventually help the baby get the hang of nighttime sleep.
30. Do not just have your baby laying down all the time. Adjust the baby’s head and keep an eye on head shape especially in the first three to 4 months after birth.
31. Babies who are laying down most times of the day, tend to develop flat spots. Keep flipping sides when putting baby to sleep.
32. Babies are born with a soft head and normally delivered babies may get elongated head due to pressures passing through the birth canal. In order to have a normal round-shaped head, babies have to be on their backs and remember, moderation is the key.
33. Do not create day and night confusion from day 1. Keep nights quiet and dark and days louder and brighter. This will help babies get on a night schedule faster.
34. If your newborn baby wakes up in the middle of the night hungry and wide awake, try not to talk or light up your room. Feed on demand and put baby down. Eventually baby is asleep. If you have to hold your baby for a burp, keep it quiet and dark. In order to set a sleep schedule for your baby, you need to avoid mistakes from day one.
35. Using a sound machine is a must for new moms. Either you are co-sleeping or room sharing or you have a separate room for kids, keeping a sound machine is a must. Besides other newborn needs like hunger, wet diaper or being cold at night, your baby will be able to sleep better without waking up to unnecessary sounds.
Things get better as long as you and your baby can sleep well through the night. I highly recommend using a sound machine.
If you are curious, I have been using this one for about 2 years. The rain sound is the best out of all and effective. It is affordable, portable and goes everywhere with us even work in different countries too.
38. No too many newborn shoes for at least 3 to 4 months. Once the baby starts sitting up or crawling, I would prefer having shoes.
Newborn baby clothes and shoes are so tempting that you hardly resist. Trust me, babies grow up super fast and if you are a savvy mom, do not fall for it. You can use that money on bigger shoes.
39. Onesies shoulder flaps are meant to prevent baby’s hair from blowouts.
40. Avoid using tight trousers or pants for baby as it may cause gas or prevent it from releasing out of the body.
41. While going out, dressing up your baby weather appropriate. Your baby may need just one extra layer than you are wearing. Either use a light blanket in summers or a car seat cover. During winters you need a warm car seat cover if you are staying outdoor for a while. Otherwise, a baby blanket would do just fine.
42. Always use the hat for the first couple of months irrespective of the weather. Newborns tend to lose body heat from their heads faster as the head is the largest part of the newborn body. Keeping body temperature normal is necessary.
43. Keeping newborn protected while you go out should be your top priority. Using canopy strollers or blankets to cover babies outside is essential from UAV and UAB rays of the sun.
44. Sunscreen is a must even for babies if you are staying longer outside.
45. Baby acne is a common skin condition in newborns, the best thing is to leave that alone. It is going to go away in a few days. Keep skin clean, and do not rub. However, you can still apply breastmilk as a lot of moms have been using it as a home remedy.
46. White bumps called “milia” appear on the baby’s nose and generally leave soon.
47. Erythema Toxicum is a splotchy, bumpy rash that appears shortly after birth and can be expected to leave in a week or so.
48. Heat rash is due to sweating which may result in small pink pimples on baby skin. Keep your baby cool and clean and make sure you clean baby’s neck fold and dry them thoroughly
49. Eczema is a skin condition usually triggers with fragrant products like detergents, body wash, etc. In case you see patches near the fold, elbows, arms, etc, talk to your doctor to get it evaluated.
50. Babies are vulnerable to get jaundice. Although mild jaundice goes away on its own in a few days still the best thing is to have your baby sit or lay down beside the window where you and baby can enjoy indirect sunlight.
Indirect sunlight is a quick remedy for treating jaundice. However, if you notice the persistent condition of skin getting more yellow, eyes, tongue, etc. you need to call the doctor right away.
51. Thrush is a mouth condition when a yeast infection travels to the baby’s mouth. This yeast will form white skin patches inside the baby’s mouth. You need to call your doctor when you notice any signs of thrush.
52. Diaper rash is the skin irritation and the best remedy for severe diaper rash if using mustard oil mixed with water. Also, A+D ointment works best for diaper rash.
53. Baby’s skin is soaked in water for good 9 months and once they are out, it most likely gets dry, cracked and peeling. Massage oil to prevent skin from getting over-dry.
Head handling Tips
54. Soft Spot handling: Parents need to be gentle when touching the fontanelles on everyday handling. A sunken soft spot is an indication of dehydration. Newborn Baby sleeping for longer stretches during the day or may seem lazy is also an indication of dehydration.
55. Cradle cap is the thick layer of skin developed on the baby’s scalp. The solution to dealing with cradle cap is massage baby’s scalp with oil and then scrape off gently with soft bristles comb.
56. Your newborn may be born with a head full of hair or no hair, however, there is a possibility of hair thinning out significantly in the next few weeks and then the real hair coming back.
57. Baby’s vision develops with a time of 3 to 5 years. Newborns can see fairly hazy to 8 to 12 inches and then within 3 months, they can not only see you also they are able to follow objects.
58. Newborn or natal teeth: In rare cases, newborns are born with too early teeth. If you notice something like this, you may have to get them removed.
59. A baby’s nasal passage doesn’t develop and open up the way It is supposed to be. However, they are obligated to breathe through their narrow little nose for about 3 to 6 months. This makes newborn breathing noisy due to dryness and stuffiness.
60. Sucking blisters: Babies may develop blisters inside their mouth due to frequent sucking. Sucking blisters will eventually go on their own.
61. Tongue-tied: Tongues are connected with a little tissue frenulum with the floor of our mouth. We are all born with frenulum but for newborns, this is extended to the tip of the newborn’s tongue.
This condition is harmless and generally requires no treatment. However, for some, it makes latching on breasts difficult that may lead to a small procedure to fix it.
62. Newborns do not shed a tear while they cry for the first couple of months. However, premature babies reportedly produce enough tears to coat and lubricate their eyes. Tears newborns make are not enough to roll down for the first few months.
63. Baby’s umbilical cord needs to stay dry to come off as early as 2 weeks and as late as 5 weeks (my experience too). Do not wet the cord while bathing. Sponge bath should work for the first few weeks as babies do not need frequent baths
64. Do not ever shake a baby even out of sheer joy as it could be fatal.
65. When you hold a newborn, always adjust the baby’s head with support of your hand as the newborn baby head is not stable enough until the baby is a few months old.
Baby soothing tips
66. For the first several months of a baby’s life, you should omit the possibility of spoiling. Newborns cry as that’s the only way they know how to communicate and once you hear your baby crying, it is highly advisable to promptly respond to their needs so that would send her a message that you are there to tend to her needs.
67. Moms get stressed out when babies are crying. You have to keep calm, take a deep breath and if needed take a break. If you are not ready mentally, emotionally or physically, take help from anyone available during that time, husband, or friend.
68. Put baby down for a little while safe and secure and compose yourself, as long as you are around, it doesn’t hurt the baby to cry for some time.
69. There are times when your head is spinning due to sleep deprivation or you may face other health concerns, Hold your newborn baby when you know you are in the best of your mental and physical state.
Traveling can be stressful when you are flying with little ones. Dealing with little kids could be challenging when you are traveling in a group. Managing an air journey with kids is no joke especially if you have an infant and a toddler.
Little kids have so many needs as nursing babies or toddlers who are in the training phase, you need to keep every single thing in mind while packing and thinking on top of your kids’ needs.
These simple hacks will help you make your life easy with little ones while you are on the go.
Either you are traveling by plane or by car, you need to be thinking ahead of time to keep everything planned and smooth.
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Travel tips for families flying with kids
These simple hacks are for everyone not only just for moms traveling with kids.
Give candy or lollipop at the time of take-off that will help kids with ear discomforts. Chew a chewing gum to avoid discomfort in your ears.
2. Avoid taking small toys as they might keep falling and you have a hard time picking them up back and forth. Do not forget to take age-appropriate very few kid’s toys or activities on the plane.
3. Give bottle or nurse newborn babies or infants while taking off or landing – this will help with ears discomforts.
4. For small kids and nighttime flights – take kids blankets with you. Do not forget a lovey if your child has one.
5. Use a portable bidet for kids who use the potty or teach them how to use flushable wipes.
6. For kids who are in the stage of crawling, for long flights you can have a blanket or a sheet to have them sit on the floor. If your kid is in the walking stage take plenty of pairs of socks or else use comfy shoes to have her walk around during a flight.
7. If you have a few months old baby who likes to crawl around or like to play lying on her back. It will be a good idea to take a spare sheet with you or you can request one from hotel staff to have your baby sit and lay down on the floor to play.
8. Moms who are traveling alone with kids and what if you have to go pee. Can you leave them alone? The answer is no.
If they are in the stroller have it parked outside your bathroom door. If they are 4 to 5-year-old boys, you can have them stand outside the bathroom door so you can keep an eye that they are around.
Otherwise, using the family restroom is the best option if you have little kids. there you can change baby’s diapers, clothes, and you can freshen up yourself too.
9. Use zip-lock bags for diapers, disposable changing sheets, wipes and a diaper disposing sack. Every time you go for diaper change just have everything ready that you need and put it in a sack. And use the sack to dispose of diapers, wipes, and sheets.
10. If you have a change of cloth, take it in a ziplock bag and bring the dirty clothes back.
11. For easy security checks, have medicines in the clear bag and take electronics out. If you have baby bottles or any sort of baby’s liquid food, make sure you put it out in the tray for easy and time-saving security checks.
12. Make sure the formula milk for formula-fed babies has not gone bad. There is a high chance of a scanner alarm.
13. For kids and yourself, use easy slip-on shoes with socks for your flight. No laces shoe for the whole family. However, you still have to make sure, your shoe has enough wiggle room.
14. From booking luggage till you board on a plane, you need to have a passport and boarding passes ready. I would highly recommend you to have an easy access crossbody bag if you are traveling by yourself with kids.
15. If you have not already booked a stroller and a car seat with luggage, do not forget to take baggage tags for the stroller and car seats that you are supposed to get at the destination.
16. If this is your first time traveling with kids, you should know you will be given priority to board the plane right after business class passengers board. Families are given priority by most airlines.
21. Take cereal with you for kids’ breakfast. Grab milk from a nearby grocery store. till you get somewhere for the REAL breakfast.
22. Do not forget to take a couple of disposable gloves with you if you have a newly potty trained boy. There is quite a chance, he may end up dropping his toy in the toilet.
Be prepared and get one pack of disposable gloves from the dollar store.
For long hours of road travel, if you can manage to put a travel potty in the trunk of a car. Although the facility of restrooms are pretty much at reasonable distance, still this highly depends on how you can manage stop hours, what is the expected drive time, how long this can be stretched, above all, this depends on your child skill on how he or she can hold onto pee or poop and for how long. I saw a similar thing done by a mom, who has a disposable diaper pant for easy cleanup.
Traveling with little kids is no easy task. It requires a lot of patience, perseverance and a very responsive mind.
Kids grow up fast and every stage has its own set of challenges that parents have to figure out. However, traveling with two or more kids is altogether different than traveling with one child.
I hope you find these tips helpful for your next trip.
Cradle cap is a flaky crusty scalp condition that tends to develop on the baby’s head that may look like dandruff during the first few months after birth. The main cause of developing cradle cap is not known. however, it might be due to the overproduction of oil due to oil glands in hair follicles.
In most cases, the cradle cap is not itchy.
Babies tend to develop cradle cap on their heads, typically seem like a thick dandruff layer that is scaly with yellow or while thick skin flakes.
Although it is harmless still itching can take its toll leaving parents worried.
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How to treat cradle cap
The good news is, in many cases cradle cap is gone within a few months even If you leave it on its own.
Although the cradle cap is harmless it may seem uncomfortable for the baby. It may get itchy.
The solution to dealing with cradle cap is gently massage baby’s scalp with oil and then scrape off gently with soft bristles comb.
For my son, I have tried coconut oil, and other scrubbers to take that off but nothing seemed to work.
The only method that worked to help get rid of the cradle cap is advised by my child’s pediatrician.
The best remedy to get rid of cradle cap
Take a baby comb and gently scrape off the cradle cap while it is wet, after a baby bath. Also, you can soften it with the help of oil by gently massaging and try scraping it off with the help of a comb.
New moms may notice dry flakes developing during the first few weeks after the baby’s birth. if the baby seems to develop a cradle cap or not, use soft baby comb after every bath and gently comb it through the baby’s hair right.
Just keep in mind, baby’s head has a soft spot and it should not be touched aggressively for the first few months as the skull bones develop over the course of a few months. Try to be gentle as much as you can.
Money is the biggest deciding factor when you plan on having kids and starting a family. accept it or not, lack of savings haunt new parents. The fear of losing a job and not having enough money when it comes to providing can be very stressful for new parents.
Parenting is hard and having kids is expensive. frugal living gets really important for parents who are in low to moderate-income brackets.
Here are a few smart tips for parents to save money in the short and long run to have better saving for a better life for kids and for themselves.
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Money-saving habits that can benefit frugal living
This is the key to saving. Consumerism is the killer of your effective frugal ways of living. The best way is to have less stuff around so you will have less stress to maintain.
For instance, if you have too much furniture in your house more than you need, it requires more maintenance and more decor.
If you do not feel a connection or hold no emotional value to things at home, the best thing to do is PURGE.
2. Do not spend on unnecessary stuff
When you go shopping, you have to think twice, Do I even need it?
If you already have new baby stuff, there is quite a chance you have pretty much everything. Do not buy unnecessary stuff just because they are in the market.
If you have a reasonable dinner set at home, ideally you do not need it unless it is broken or it does not serve enough people.
3. Spend on useful stuff only
Have you ever been in a situation where you throwing up too much stuff finding it useless, although you have bought it with so much devotion?
My advice to you, if you have to spend even $5 or $500, spend it on something that is useful and it is going to add value to your life not just sitting in your closet making no sense to you at all.
4. Less Dine out
I cannot advise you to stop dining or eating out altogether, even though dining out is the biggest money killer.
I am so fond of restaurant foods and for me eating out once or twice a week is essential like I have to eat out to feel and think normal. Although eating out is the biggest sucker of your earnings and I am not going to say that you do not eat outside just to save money.
Occasional dine out is good for mental and emotional well-being, there are days when you want to relax too.
However, if you can MANAGE homecooked food most days then you should focus on homemade food to save a significant amount of money. You can still go for occasional dine in for kids’ birthdays. Best tip: keep a small money bank to save money biweekly to order a pizza etc.
5. Love to shop? – Go for grocery shopping the way you can enjoy
I don’t know about you, but I love to shop and sometimes just window shopping is enough for me. If you miss going on shopping and spending money, go for grocery shopping the way you going to enjoy just like a mall visit.
6. Spend wisely for your family
Do you like spending money? Saving is not your cup of tea?
I understand I have been there too.
My advice to you, spend your money wisely. Given your financial situation, if there is something you must have, set up your priorities and see you can compromise on what.
Let’s say if you want to get a car and you cannot get a luxurious car but you still want to have it. Figure out what are your priorities, like, enough space in the trunk, enough legroom, a number of seats, high ceilings, speed, etc. See in what price you can get your priorities set. If you can get all of this for $300 a month, why spend $600 for a mere show-off.
That being said, if you have to spend, spend wisely.
7. Return unused stuff
If you are on the journey of saving money and in search of frugal tips, return what you have in your closet with tags on and you are not going to use it.
Pass the date get the store credit to use for birthdays etc.
You can still get store credit for later use, to buy a gift later or sponsor your retail therapy.
8. Retail therapy
Going for a day out, and do a sweet tiny shopping is a great way to have your retail therapy.
If you have kids, obviously you do not want to spend too much when you have plans for saving enough for the future. I HAVE to shop in order to feel at peace, that’s just me. I used to buy a lot of unnecessary, too many clothes that I do not get a chance to wear.
So now I would just buy something that is useful for me during the day, at home, in kitchen or storage baskets to be more organized.
However, I suggest not to visit stores too often.
Money-saving tips for new moms
9. Make baby food at home and freeze homecooked meals
About 2 years ago a lady next to me in the queue at a local grocery store paid more than $400 for ready-to-use baby food for her twins. It could be normal for the family with twins but it is a lot to pay for food even if you are working or stay at home.
Baby food is expensive.
New moms might want to prepare a baby’s food at home and freeze it. With kids, a lot of food gets wasted.
You can get some awesome recipes if you have time to make and freeze meals at home.
10. Cloth Diapering for babies
Since using disposable diapers are pretty expensive and it is a continuous thing for about 3 years. In order to save all that disposable diaper money, cloth diapering is another frugal way to save a good amount of money. Although cloth diapering has its pros and cons and you end up paying for detergent and maybe laundry trips.
Do you know how much exclusively breastfeeding moms save money? The formula milk is super expensive for babies. If you are a new mom, the best way to save money is by exclusively nursing or use a combination feed.
Pregnancy is the most exciting time to start preparation and all that Newborn shopping seems so much fun. But let me tell you, DO NOT BUY too many clothes for the first year. Newborns tend to grow out of these within weeks and you hardly get to dress them up in three outfits a day.
Baby and kids shops have so many different products, In the beginning, just get what is essential for you and the baby. Do not get everything that happens to be available in the market.
If you are tight on budget and not tight on love, you still do not need wipes warmer unless you are living in a super cold climate where there is no heating system.
Also, keep in mind, you have to make space for everything you get for the first time in order to save it for your second child.
15. Do not buy too many toys that are the source of mess and increase your stress
Like I said do not buy too many toys when they are too little to play with, this doesn’t mean you just pile up toys in your home when they are young. Moderation is the best approach. Too many toys are overwhelming for moms. Not only it increases stress but also it is going to be pretty expensive in your pocket.
According to Says law “Supply creates its own demand.”
Do not fall trap of the things that are available in the market and you automatically feel bound to buy such products. make your life easy with less consumerism and more contentment.
Hi -I am Madiha, mom to two beautiful kids. If you are a new mom or on your family journey, you can find helpful tips about pregnancy, postpartum, newborn care, toddlers and product reviews. Join the tribe and let’s grow together as moms. Enjoy having kids in our lives while they are little and more fun.
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