Motherhood is a thorough learning experience throughout. You cannot have a motherhood course prior to having a baby. This is the only life-changing event which doesn’t come with a manual. It’s all learning by doing. Since this is all first time and every baby is different in his or her own skin, so moms usually end up making mistakes out of sheer ignorance. Sometimes too much knowledge doesn’t even help.
A healthy diet plays a vital role in your overall physical, emotional and mental health. Your mood has a strong correlation with your inner healthiness. Eating a healthy diet should not be overly complicated. However, some specific foods or nutrients have been proven to have a positive effect on mood. Though, it’s your overall dietary pattern that is considered to be more nutritionally productive.
If you are a mom you know what I am going to talk about. And if you are going to be a mom then you will know soon what sleep deprivation is. Well, for some moms sleep deprivation starts when they have a huge belly, zillion bathroom trips at night, however, some of them face insomnia. But… Sleep Deprivation is a REAL thing and it does affect life, sanity, lifestyle and everything in between.
Are you struggling to reduce your post-baby weight? Do you get hunger pangs often, but you can’t eat guilt-free when you are still breastfeeding? Are you trying to lose some extra weight naturally because you didn’t lose post-baby weight while breastfeeding? But instead, you gained a lot more? Well, I have a solution to your … Read more
Pregnancy comes with a lot of hormonal headaches, toothache, backache, etc. There are numerous pregnancy discomforts you have to deal with while being pregnant. Although some medicines/drugs are not considered safe to be taken while being pregnant, still there are few medicines like over-the-counter medicines that are generally considered safe and are prescribed by your OBGYN. … Read more
A seasonal allergy that occurs in a particular season is more commonly known as hay fever. The most common allergens are pollens from wind-pollinated plants, such as trees, grasses, and weeds
The postpartum diet for moms, especially breastfeeding mom, has to be really healthy, nutritious yet simple and easy on your digestive tract. Your diet could affect your newborn’s stomach as well which would eventually lead to fuss and uncomfortable nights.
Postpartum is a most critical time when you already have so much on your plate to deal with. Everything seems so overwhelming. The joy of having a tiny human in your hands now and taking care of your baby’s needs is way too much to cope up with. Eventually, you end up ignoring yourself for a while.
If you are a first-time parent, you must be wondering what a are the diaper bag essentials you should carry.
Here is the list of items you should have in your diaper bag of a newborn.
Do you wake up at night due to legs pain? Are you having pregnancy leg cramps?
Leg cramps are a very common condition yet harmless. Legs cramps occur when muscles in your legs suddenly become tight and painful.