The postpartum diet for moms, especially breastfeeding mom, has to be really healthy, nutritious yet simple and easy on your digestive tract. Your diet could affect your newborn’s stomach as well which would eventually lead to fuss and uncomfortable nights.
Postpartum is a most critical time when you already have so much on your plate to deal with. Everything seems so overwhelming. The joy of having a tiny human in your hands now and taking care of your baby’s needs is way too much to cope up with. Eventually, you end up ignoring yourself for a while.
C-section or Cesarean delivery is a surgical procedure to deliver one or more babies. C section is different than a vaginal delivery. It is performed in case if a mother or a baby is at risks like if there is twin pregnancy or more, breech baby, high blood pressure, or problems with the placenta or umbilical cord.